Regarding Veeramachaneni Ramakrishna Diet Plan

[muthoju]

I am 54 and diabetic for last 15 years. 5 years before undergone bypass surgery.

I am now OK. Is it right if I follow Veeramachaneni Ramakrishna diet plan to get relief from diabetis.?

[rvmasalvad Volunteer Star]

Any details about this diet?

[Praveen55 Moderator]

muthoju

I had a look at the Diet plan that you mentioned. It is similar to Ketogenic/LCHF diet that many of us follow here including myself. Please read my recent post, healthunlocked.com/diabetes...

Please remember, one has to assess the diet suitability according to the individual requirements. In general low carb diets are good for weight loss and blood sugar stabilisation. If you need any assistance please let me know.

[ramana42 Volunteer]

There are videos on Youtube.If some one wants,they can try it.If it works,well and good.If not,try something else that works for you individually.

[Durham24]

I am sorry if I am NOT supposed to post these U-tube materials.

To Admn, ....,,

if found to be not per decorum, please remove this sir.

Apologies.

[Activity2004 Administrator in reply to Durham24]

Durham24 ,

I will be sending you a quick note in a few minutes. Please look for it soon in your private messages on HU.

[Activity2004 Administrator in reply to Durham24]

I sent the note right now, Durham24 . Please check.