in spite of myself being a diabetic i never took any medication and recent test gave me these results 40 days back i tested my HBA1c it was showing 7.5 and now it is showing 7.3 marginally lower and my average fasting sugar is 150 and my ppbs is 200 can yu comment on my conditions
please note : I am not taking any kind of medicines and not following any strict diet
I am not going for exercise or yoga or pranayama etc
but having less carbohydrates and i can upload my recent two documents
Am i not correct in my health status ?
Written by
deevige
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If you determine not to take any medicine nor exercising, you should lower much more your CARBS intakes by 100 - 110 gr per day. Your HbA1c and BSL are still high. It is a very good idea to add good and natural fats in your meals as suggested by concerned. Good luck.
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