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In one study, a water soluble extract of Gymnema leaf was given to 27 type I diabetics at a dose of 400 mg/day for 10-12 months. During the study, their insulin requirements were decreased by about half, and their average blood glucose was reduced from 232 to 152 mg/ dL. Cholesterol, triglycerides and amylase (an enzyme that breaks down sugar) were also significantly lowered. In contrast, in study patients taking insulin therapy alone, these and other biochemical markers remained high (J Ethnopharmacol, 1990; 30: 281-94).
In two animal studies, Gymnema extract doubled the number of islet and beta cells in the pancreas of diabetic rats, lending support to the theory that it increases insulin secretion by regenerating beta cells (J Ethnopharmacol, 1986; 18: 143-6). But, as encouraging as these results are, remember that animal research often doesn't apply to humans. ........
.......... Nobody is suggesting that type 2 diabetics discard diet exercise and start taking herbs. However, botanical research provides a useful way of taking our thinking about diabetes into a new direction.
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I am not an animal cure @anup , so I confirm the above study results of Gymnema applies to humans as well, depending on my personal experience and I will prove it with my SCIENTIFIC REPORTS down the months. I have started walking also from today...so yes exercise and walking would always benefit a diabetic particularly apart from carb restriction.
Today my FBS was 92 mg/dl and PPBS after 2 hours of breakfast was 139mg/dl where I had Aloo Paua (a marathi dish...I think...which we use as breakfast or dinner sometimes)...with lunch where I ate 3 wheat rotis with ghee, cabbage/beans sabji and half a katori arhar daal...was only 104 mg/dl.
Great Ashka9 ..... there are many who are benefited with Gymnema...
Nothing wrong in trying out if it helps...
It will help all diabetics as per my opinion and taking bunch of herbs together helps more because it has a synergistic effect. Karela tablets also I am taking is benefiting as well. I have increased the dose since I was taking only one tab in morning which was not sufficient. Dose is atleast 1-2 tablets twice a day for each one of them.
I gone through research studies on internet yesterday and found that Gymnema increases insulin secretion by beta cell regeneration and even other herbs present in Diabecon DS tablet I am taking helps in glucose metabolism as well.