Hi I am new to this community. I want to share my experiences on diabetes during last six month. On 7th Feb 2016 I checked my BS fasting as 209 and HBA1c as 9.2. Doct advsed me galvus 500 For 90 day. Then I discussed the matter with my colleague. They advice you are only 39 year don't take medicines from now. Just you try to control it by diet contrl and exercise. Since lart 7 month I doing walking 30 minutes and Pranayam around 30 minutes every day morning. Taking fresh Korela+cucumber+Tomato juser half glass after exercise in empty stomac every day. Monitering the BS at home ever fortnightly.
Last 28the August I test my my FBS as 139 and HBA1c as 6.2 with out having any kind of medicine. Doctor has advised to look for another six week. As the FBS is on higher site however you have done fantastic Jon in redusing the average BS to 6.2 level from 9.2.
Plase any one advise me what can I do whethe wait for or start low power medicine.