Dear Sir Shooter George,
I am aged 59. Since 2005, I am diabetic. After seeing your blogs, I am following Long Wheat diet since July 2013. Very next month after started taking Long Wheat porridge, FBS gone down from 143 to 110; so also PPBS from 158 to 90. After that Blood reports shown fluctuations, when I was some what flexible in taking Long wheat diet/ irregular in physical exercises.
But I continue in Long wheat diet till now besides physical exercise for 30 minutes average and homeopathic medicines. For the last six months blood reports are within the limit ie. FBS ranging between 72 to 86 and PPBS between 100 & 126. Hba1c in March 2015 was 6.6% and in June 2015 it is 5.8%. Last five months I am not taking any medicines.
I am very much accustomed to Long wheat diet. Almost for the past two years I am continuing this diet. Recent blood reports also within the range, continuously. I want to know how to ascertain pancreas regained health.
My sincere thanks to you sir, for having enlightened us and guiding us about this Long Wheat diet in curing Diabetes. It is very much useful. In my experience, it is very much encouraging.
Thanking You Sir