I recently got out of an abusive relationship that i was in for 3 years, and ive become more depressed than normal. I don't know what to do
What to do?: I recently got out of an... - Mental Health Sup...
What to do?
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Queenicy
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2 Replies
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Thank heavens you managed to get out of a toxic trap .. Congratulations Queenicy .. These type of relationships leave us with a low self esteem and no confidence in ourselves. No wonder you feel like this. Know that this feeling is not permanent. Now is the time to rejoice and start living your life for you. Rebuilding confidence takes time so please be kind to yourself. Concentrate on doing things only you want to do and alas now you have your own power back in your hands. You can do absolutely anything you so desire. How fabulous 
Hello Queenicy, things should improve now that an abusive relationship is behind you but in the meantime see your GP about being more depressed.
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