MAGNESIUM GLYCINATE

[Buckwheat64]

I started taking this about 3 weeks ago after someone posted it. I woke up this morning and realized NOTHING HURTS!! My shoulders, elbows, knees and hip all pain free!! Found it on Amazon.

[Farooqji]

You have posted it here as well

healthunlocked.com/parkinso...

[Buckwheat64 in reply to Farooqji]

Yes. I should have posted that this was an update.

[MarionP]

Would very much like to hear, and continue to hear, as others try it, what their immediate and ongoing experiences are. If many members, especially those fairly well known in and to this group, do report similar ONGOING experiences, it could serve as an informal validation of some immediate legitimacy, and thereby be valuable as well as actionable indeed. Fingers crossed to see if enough do give it a try and report...

[park_bear]

How much are you taking?

I have been taking 500 mg daily since long before Parkinson's.

[Buckwheat64]

2 -200mg capsules a day.

[chartist]

Magnesium Glycinate is one of the more absorbable forms of oral magnesium which seems to mainly avoid the unwanted side effect of diarrhea. Magnesium has the potential for multiple benefits for PWPs . Here is a link to a post I wrote about magnesium in oral and topical forms as it relates to PD in particular:

healthunlocked.com/parkinso...

Magnesium can also sometimes show synergy with vitamin B-1 / HDT/ Thiamine. Here is a link to a post I wrote on that subject :

healthunlocked.com/parkinso...

Lastly, it is possible to get too much magnesium and that would be a problem. Btw, the magnesium you are taking is 200 mg per capsule, not 400 mg, so your total intake is 400 mg per day, not 800 mg as your post suggests. A daily dose of 800 mg of magnesium (elemental) is likely to cause problems. The two capsules you are taking for a total of 400 mg is at or very close to the daily allowance.

Art

[Nancyntn]

I have trouble finding this? All I see is oxide or citrate. Where do you get it.

[chartist in reply to Nancyntn]

amazon.com/Magnesium-Glycin...

Art

[Nancyntn in reply to chartist]

Saw it at Sams today but it was a very low dose.”

[justjohn46]

hi buckwheat well theres also 250ml bottles of mageze its called its magnesium oil spray just spray it on the sore area it lasts a long time and it helps a lot, you can buy it in the drug store im very impressed with it just rub it in.regards john

[Buckwheat64]

Thanks!! Just now saw it on Amazon. They have oil, body wash, soap ect. Kinda expensive tho. Must be good!!