Must keep this going: Next run was scheduled for... - Couch to 5K

Couch to 5K

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Must keep this going

caro8642 profile image
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Next run was scheduled for yesterday. Was planning to do in the morning, but too late waking up, so thought about it last night (and to get son moving) but son did not want to go out with me (ok for him to go and meet pals in park though!)… so planned to do this morning…..but didn’t happen as felt slight twinge in knee!!

Plan now, is to do the next run in the morning, and to get outside if the knee holds out today. I AM NOT GOING TO GIVE IN!!! So Week 6, Run 2, I will tackle you real soon, I will beat you, and Knee…..you are going to let me do this!

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caro8642 profile image
caro8642
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Anniemurph profile image
AnniemurphGraduate

Yes yes yes keep this going - but not at the expense of your knee! I hope it feels better but if not there is no harm at all in giving it a rest for an extra day or so. I hpoe it goes well - let us know.

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