Hey all, I'm just about to complete week 7 and the last of the 25 minute runs. To be honest I didn't think I could run for 25 minutes but I have! The thing is when I did the second run of week 7 I really don't think I had anything left by the time I finished. I was exhausted. Someone told me once that you should always finish a run wanting to run a little bit more. It is making me dread the next 25 minute run a little bit. Has anyone else experienced this? I'm wondering if I should go back to week 6 before moving on to 8? Any suggestions or advice is welcome!
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