W3R2 just keep going!

[LPTT]

can’t believe I managed that. I was feeling absolutely exhausted from a busy week at work but I feel amazing now. Glad I pushed myself to do this. The 90 seconds are seeming easy now. Still a push at the end of 3 mins but much more manageable. When I am flagging and finding it hard to motivate myself I keep thinking - this course is designed for everyone to be able to do- even if they are unfit and overweight. Therefore I should be capable of doing it. So just get on with it!

[Dee_N Graduate]

I’m at the same point as you. W3r3 tomorrow!! Nearly another week done! X

[LPTT in reply to Dee_N]

How did it go? Doing my W3R3 this evening..!

[Dee_N Graduate in reply to LPTT]

Yes it was fine thanks! Chucking it down outside and really don’t want to do w4r1!!

[Oldfloss Administrator Graduate]

Slow and steady, well done you!

[cheeseheads]

great job on r2. Just take it nice and slow and r3 will be cake.

[cheekychipmunks Graduate]

Fabulous, well done runner! Look forward to hearing how you get on with your next run! 😀

[Jay66UK Graduate]

Well done. As you continue most of the battle is with your mind not your legs or breathing. Recognising that this early is really helpful. Enjoy the next one!

[Fabulous450 Graduate]

Go you LPTT you’re doing brilliantly! Well done! ❤️

[Joules48]

Well done!

[Languid_Lil Graduate]

I know what you mean! My mantra is "trust the process" and unbelievably it's working! Well done, keep going (you and me both!)