W3R2 just keep going!: can’t believe I managed... - Couch to 5K

Couch to 5K
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W3R2 just keep going!

LPTT
LPTT

can’t believe I managed that. I was feeling absolutely exhausted from a busy week at work but I feel amazing now. Glad I pushed myself to do this. The 90 seconds are seeming easy now. Still a push at the end of 3 mins but much more manageable. When I am flagging and finding it hard to motivate myself I keep thinking - this course is designed for everyone to be able to do- even if they are unfit and overweight. Therefore I should be capable of doing it. So just get on with it!

10 Replies
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Dee_N
Dee_NGraduate

I’m at the same point as you. W3r3 tomorrow!! Nearly another week done! X

LPTT
LPTT
in reply to Dee_N

How did it go? Doing my W3R3 this evening..!

Dee_N
Dee_NGraduate
in reply to LPTT

Yes it was fine thanks! Chucking it down outside and really don’t want to do w4r1!!

Oldfloss
OldflossAdministrator

Slow and steady, well done you!

great job on r2. Just take it nice and slow and r3 will be cake.

Fabulous, well done runner! Look forward to hearing how you get on with your next run! 😀

Jay66UK
Jay66UKGraduate

Well done. As you continue most of the battle is with your mind not your legs or breathing. Recognising that this early is really helpful. Enjoy the next one!

Fabulous450
Fabulous450Graduate

Go you LPTT you’re doing brilliantly! Well done! ❤️

Well done!

I know what you mean! My mantra is "trust the process" and unbelievably it's working! Well done, keep going (you and me both!)

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