I have been reading all your blogs and comments for the past 4 weeks and decided that I should join you all in your amazing journey's. I am a 37 yrs old and finally decided that I should really get myself fit. Doesn't sound too unreasonable does it??....... To put you in the picture I am a 20 a day ex smoker (gave up 11 months ago) who has never exercised since school days so all my friends and family are kinda astounded by the new me. I am due to do week 3 run 3 tomorrow.. eek!!!!
Last year I could not walk upstairs without getting tired so this is a huge achievement for me. I love the feeling after I have completed a run and feel so proud of myself. I really want to do the 5k race for life at the end of June.
It's been great reading all your posts for advice etc and you are all doing so well!
I am kinda nervous for week 4 but at the same time excited to see if it's achievable!
Look forward to chatting with you all.