W3 Completed!: Just finished week 3 and so far... - Couch to 5K

Couch to 5K

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W3 Completed!

oldfogeyrunner profile image
oldfogeyrunnerGraduate
5 Replies

Just finished week 3 and so far still standing! I think it helps that I exercise each morning to give me more strength and flexibility. As with other weeks W4 is looking quite daunting but I am looking forward to the challenge. The family think I am getting a bit obsessive about this but its just that I am feeling so much fitter that I want the improvement to continue.

I find your blogs give me the motivation if, like yesterday, it was touch and go whether I hauled myself off the couch to get the gear on and run; thanks.

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oldfogeyrunner profile image
oldfogeyrunner
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5 Replies
simshaz profile image
simshaz

I am one run behind you.

Keep up the good work

caz1_ca profile image
caz1_caGraduate

Well done on finished week3 :-) It is a tad addictive isn't !

gdeann profile image
gdeannGraduate

From one old fogey to another... great going!!!!! :-) Gayle

ksed profile image
ksedGraduate

Im Week 4 Run 2 and yes it is abit addictive! Horrible running for 5mins but lovely when you do it. Well done oldfogey from another oldfogey!

greenlegs profile image
greenlegsGraduate

Oldfogeys unite in our obsession! :D

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