Done it! Feel proud of myself having completed Week 1! Roll on Week 2! I am doing a run every alternate day, at least to start with, so W2R1 will be on Thursday.
The run today was in the drizzle, but I enjoyed it as it kept me cool, and it was nice to be in the fresh air, as it is tempting to stay curled up on the couch. I did the run, then walked for a further 20 minutes as I had the dog with me. I am so pleased I am doing this and look forward to Wk2!
Happy running!
Written by
Nala020512
To view profiles and participate in discussions please or .
Good for you - I too am on week 2 did my first run this morning - went out in the rain - and ran a bit further. It was ok - doable - but needed the blogs to get me out the door
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
W1 R3
W1 R3
W1 R3 !!!
W1 R3 complete ! Feeling motivated 
W1 R3 - clumsy made a few errors!!!
