Well. I've done the first run. I say run. Sort of jog. Ish. But I did it! Kind of looking forward to going again. It's easier this week cos I'm off so we'll have to see how it goes then. God I'm unfit! As I said I did it but I think I did the first run a bit too fast and it nearly killed me. I slowed down for the others and it was slightly more bareable! I think the walk parts I was maybe too slow , but at least I didn't stop! Motivation has always been an issue before with excercise so I hope I carry on!
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