Week 4 Run 1: I did it !!!!! Never thought i... - Couch to 5K

Couch to 5K

133,933 members159,348 posts

Week 4 Run 1

ksed profile image
ksedGraduate
6 Replies

I did it !!!!! Never thought i would be able to run for 5mins without stopping.

Written by
ksed profile image
ksed
Graduate
To view profiles and participate in discussions please or .
6 Replies
OlsBean profile image
OlsBean

Great Achievement, the plan works! Congratulations.

ksed profile image
ksedGraduate in reply to OlsBean

Thank you

con-brio profile image
con-brioGraduate

Congratulations... 5 minutes is awesome progress in just over 3 weeks. Well done. :-)

ksed profile image
ksedGraduate in reply to con-brio

Thank you

PamJK profile image
PamJKGraduate

Nicely done. Keep up the good work! :)

helenf28 profile image
helenf28

Well done. It's amazing isn't it? :)

Not what you're looking for?

You may also like...

Week 4 Run 1

I can safely say I wasn’t looking forward to this one (think I probably say that about them all)...

Week 4 Run 1

Good LORD that was hard! I got through it though! I decided that this week I wasn’t going to look...

Week 4 run 1

Oh dear. I think I need a bit of encouragement. I thought I’d be ok on this as I trialed a 7...

Week 4 Run 1

Saturday 15th May 2021 I was buoyed up with confidence after completing week 3 Run 3 so decided to...

Week 4 Run 1

Wk4 R1 complete! I so didn’t want to run tonight but I made myself do it and I’m glad I did. It...