Week 4 Run 1: I did it !!!!! Never thought i... - Couch to 5K

Couch to 5K

135,081 members160,086 posts

Week 4 Run 1

ksed profile image
ksedGraduate
6 Replies

I did it !!!!! Never thought i would be able to run for 5mins without stopping.

Written by
ksed profile image
ksed
Graduate
To view profiles and participate in discussions please or .
6 Replies
OlsBean profile image
OlsBean

Great Achievement, the plan works! Congratulations.

ksed profile image
ksedGraduate in reply toOlsBean

Thank you

con-brio profile image
con-brioGraduate

Congratulations... 5 minutes is awesome progress in just over 3 weeks. Well done. :-)

ksed profile image
ksedGraduate in reply tocon-brio

Thank you

PamJK profile image
PamJKGraduate

Nicely done. Keep up the good work! :)

helenf28 profile image
helenf28

Well done. It's amazing isn't it? :)

Not what you're looking for?

You may also like...

Week 1 Run 4 (2nd Week 1 Run 1)

Hey all, So today I am repeating week 1 run 1. Managed to do all the walks and runs with no...
SteveSJB profile image

Run 1 of Week 4!!!!

Can't believe I completed this ..but I did it! It was tough. I drove to my usual spot and just as...
debze profile image
Graduate

Smashed Week 4 Run 1!!

Never thought 2 hours ago that I would be saying this but I loved W4R1! Sense of achievement was...
sarah469 profile image
Graduate

Week 4 Run 1... disaster

I’m trying so hard... but this was not good. I attempted week 4 Run 1 yesterday and I have fretted...
Tmm2912 profile image

Week 4 Run 1 Completed

I wasn't looking forward to this at all, what with the increased periods of running and shorter...
almac30 profile image

Moderation team

See all
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.