As some of us doing the challenge will be choosing the 30 mins of exercise as our activity on some days the question was asked by Con-brio on their website as to what distance should be tracked for this as its not measurable in kilometres. The answer is to record 5k for each period of 30 mins.
So for any who have chosen that as their activity but haven't recorded any distance please do so as all the kilometres recorded individually will help increase the overall team's distance covered.
This would include those still doing the C25K program; even though maybe not running for 5k if you are doing 30mins overall which includes the walking intervals too then record it as 5k. Hope that makes sense!
For any who have recorded an activity, whatever it is, please do include your distance rather than leaving blank so it can all be included in the total at the end of the challenge.
Also, the latest team total members is now standing at 59!! Anyone want to take the plunge and make it a nice round 60??! Registration ends midnight tonight!!
Enjoy day 2 everyone