Can someone in authority answer this query please, I am a real dumbo :0
If you run, walk, cycle you put in the actual distance covered and the time - yes?
Someone on the community forum mentioned that they were putting in their 30 min swim as 5K, but that can't be right surely? The tracker has swimming as an option, and for sure I don't swim 5K in 30 mins Don't you put in the actual distance for swimming just like other linear activities?
I thought that the "5K equivalent" was for things that don't propel you forwards, like fitness circuits or aerobics or pilates, where you put in a nominal 5K per half hour of alternative activity.
If I've got this wrong then I need to claim a few more Ks for my walks