I finished the program today. Just in time for the 5x50 challenge. I did not manage to finish the 5k in 30 minutes, had to add an extra 2 minutes to finish the full 5k, but done it.
I am really interested in starting to build up for 10k, but think I will stay a while keep running the 5k, working on a better time, and for me really important to feel more comfortable with the run. Not sure if it happened to anyone else, but I still have a hard time in those last 5 minutes. I really want it to feel easier before I move on, or will be the pushing to the end always be there?
Thank you to Laura, to the program and a big thank you to all those people who took the time reading my blogs, encouraging me while reading their blogs. It is just so much easier if you don't have to struggle by yourself.
Now lets celebrate!!!! I know I have been doing the happy dance since I got home and I forgot how good I look with a big bright smile
Looking forward to the runs with my own playlist now...god how I hated the music!!!!!!
Happy Easter everybody, maybe I can treat myself with a piece of that chocolate bunny which is been staring at me all day