Week 3 Run 3 completed...... BUT....

[justmole]

..... Just before my last 3 minute run my shoe lace came undone do I had to pause everything- then the treadmill reset itself AND i lost my place in the podcast so had to rewind so all in all I had an extra 3 mins of 'rest' in between the 90 second walk and the three minute run. What a kerfuffle! I just found my place and completed the final three minutes. I am worried though that this does not count as properly completing the final run. Should I re do it or just move on as annex to week 4??

Well done all on another fab running day

Justine x

[gdeann Graduate]

I would say move on to week 4 and give it a try!!! We all have boo-boos every so often! Gayle

[greenlegs Graduate]

Move on! Don't worry about the kerfuffling if you ran it all anyway. Well done. (Unless you were doing it on purpose to get some extra rest! he he!)

[justmole Graduate]

Hahaha- it was a genuine kerfuffle I promise! X

[Twedders Graduate]

I've been there, missed a prompt, got stuck at traffic lights or stupid phone starts ringing. Just keep going, you can do it.

[SBG356 Graduate]

Defo move on!