As I put on my trainers I told myself that if it was too cold I could come back in again and there was no shame in that because I'm not a masochist and I do have limits. And now 40 minutes later i'm glowing! You don't feel the cold after the 1st five minutes and after that the run normally gets a wee bit easier. After hating the run on Wednesday I was pleasantly surprised to find this one wasn't the chore I had built it up to be. I almost enjoyed it! What I find mind blowing is the reality of what I'm able to do when 9 weeks ago I found that 1st 60 seconds so hard and so painful. Getting quite emotional here.
I love our NHS and quite like Laura.