I graduated last Thursday (still waiting for the badge though...), with a triumphant 38-minute 5K run.
Tonight, after a very busy weekend away, I was really looking forward to going out again, although aware that after the weekend another 38 minute run was going to be a bit of a struggle. Well, out I went and I thoroughly enjoyed the run. When I got back I texted my other half, who's away with work tonight, and said "Good run. Thoroughly enjoyed it. Didn't push too hard tonight - just a nice easy 4K in 30 mins".
In a list of 'Things I never EVER thought I'd hear myself say', that has to be a good contender for the top spot. Even last week, I wouldn't have dreamed of describing a 30 minute run like that!!
This programme just keeps on giving - even after you think you've finished it!!
THANK YOU LAURA!!!