Went out today, full of trepidation,after being ill for a while. Forgot to take Laura again, she really is getting lazy...... Anyway, managed twenty eight minute jog, against all the odds.Won the mind game by carrying on up a short incline at the end. Very pleased.
Hope I don't have a heart attack watching the game this pm. Come on Wales! The underdogs who are still going....bit like me!