Good morning friends , well I finally made it to my august target run and did an amazing 20 k this morning!!!!!!!! I can't tell you how chuffed I am. One hour and fifty six minutes, so not bad either. I'm a bit stiff but no more than expected, resting the rest of the day now !! Happy running all. 😁😁
Furthest run so far: Good morning friends , well... - Couch to 5K
Furthest run so far
samsonandrewGraduate
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samsonandrew
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9 Replies
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poppypugGraduate
Aww Well done Samson ! That is some run !
Enjoy the rest of your day and have a well deserved chill out , brilliant ! xxx
Steve_LGraduate
You deserve respect for that! I did my first 16K on Sunday, so I know what you've achieved. Great time, too.
AncientMumGraduate
Congratulations! That's a long way and a quick time. Well done
UllyrunnerGraduate
Wow Samson! Respect! Well done.
davelinksGraduate
Well done!
SparkyifhungryGraduate
Totally amazing....well done to you!
IrishprincessGraduate
20K?!! That's an awful long way to drive never mind run! Brilliant achievement. Well done to you. You must be thrilled. I hope you aren't too sore now!
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