Good morning friends , well I finally made it to my august target run and did an amazing 20 k this morning!!!!!!!! I can't tell you how chuffed I am. One hour and fifty six minutes, so not bad either. I'm a bit stiff but no more than expected, resting the rest of the day now !! Happy running all. 😁😁
Furthest run so far: Good morning friends , well... - Couch to 5K
Furthest run so far
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samsonandrewGraduate
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samsonandrew
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![poppypug profile image](https://images.hu-production.be/avatars/6a41166ed781e4b2294d1bf1cd1d8120_small@2x_100x100.jpg)
poppypugGraduate
Aww Well done Samson ! That is some run !
Enjoy the rest of your day and have a well deserved chill out , brilliant ! xxx
![Steve_L profile image](https://images.hu-production.be/avatars/195f24e01c531a500e130f579827b143_small@2x_100x100.jpg)
Steve_LGraduate
You deserve respect for that! I did my first 16K on Sunday, so I know what you've achieved. Great time, too.
![AncientMum profile image](https://images.hu-production.be/avatars/133a83a5525c7517fc8f54e960d2d371_small@2x_100x100.jpg)
AncientMumGraduate
Congratulations! That's a long way and a quick time. Well done
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UllyrunnerGraduate
Wow Samson! Respect! Well done.
![davelinks profile image](https://images.hu-production.be/avatars/2dfc9722816480608cf0f3c686964a97_small@2x_100x100.jpg)
davelinksGraduate
Well done!
![Sparkyifhungry profile image](https://images.hu-production.be/avatars/eecb8fbb58569f5abdc4a7816b38a4a5_small@2x_100x100.jpg)
SparkyifhungryGraduate
Totally amazing....well done to you!
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IrishprincessGraduate
20K?!! That's an awful long way to drive never mind run! Brilliant achievement. Well done to you. You must be thrilled. I hope you aren't too sore now!
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