Furthest run so far: Good morning friends , well... - Couch to 5K

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Furthest run so far

samsonandrew profile image
samsonandrewGraduate
9 Replies

Good morning friends , well I finally made it to my august target run and did an amazing 20 k this morning!!!!!!!! I can't tell you how chuffed I am. One hour and fifty six minutes, so not bad either. I'm a bit stiff but no more than expected, resting the rest of the day now !! Happy running all. 😁😁

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samsonandrew profile image
samsonandrew
Graduate
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9 Replies
poppypug profile image
poppypugGraduate

Aww Well done Samson ! That is some run ! :-)

Enjoy the rest of your day and have a well deserved chill out , brilliant ! :-) xxx

Steve_L profile image
Steve_LGraduate

You deserve respect for that! I did my first 16K on Sunday, so I know what you've achieved. Great time, too.

samsonandrew profile image
samsonandrewGraduate in reply toSteve_L

Thanks Steve, its amazing how c25k and a bit of determination can achieve miracles.!!

AncientMum profile image
AncientMumGraduate

Congratulations! That's a long way and a quick time. Well done :)

Ullyrunner profile image
UllyrunnerGraduate

Wow Samson! Respect! Well done.

davelinks profile image
davelinksGraduate

Well done!

Sparkyifhungry profile image
SparkyifhungryGraduate

Totally amazing....well done to you!

Irishprincess profile image
IrishprincessGraduate

20K?!! That's an awful long way to drive never mind run! Brilliant achievement. Well done to you. You must be thrilled. I hope you aren't too sore now!

samsonandrew profile image
samsonandrewGraduate in reply toIrishprincess

Not as sore as I was earlier this morning. Still riding the euphoria of doing the run !!

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