Well I have got through week one with Laura!
She is a hard task master, but I have achieved the first week with some success...How ?
Firstly I overcame the "I feel a nerd running around in new trainers sweating a lot!" , there are lots of normal people running , even though I went at quieter times I still saw them
Secondly , this has been the hottest week in my memory and I choose to start running .....!!!
So I didn't get over the perspiration, but with temps in the 80's I'm hoping for cooler days.
Thirdly, and most importantly the support on HERE is fantastic !! I could have not bothered after the second run ( which I was still aching from) but having the read the comments and wanting to succeed I knew it was right to keep going, clearly you all know exactly what I feel like 'cos you have trod the path before me , so a big THANK YOU all round , I hope I can support others like you have me.
Next week is week two , I have tried not to listen ahead but I guess it will be a little longer and so on,,,,
So good luck to you all wherever you are ...and keep in touch.