Second run of the week at the gym again, well you have to take advantage of weeks free pass don't you? Didn't wear my compression socks today and once again got a little bit of calf tightening. The run was fine, really looking forward to next week! I took a sneaky peak and it seems to really step a notch in week 4, but I feel ready.
After my run, I went on the bike and cycled for 30 mins and covered 10.5km which was really pleasing. Then came home and ate a really lovely curry that my partner had cooked.
Back down the gym on Saturday for final run of the week.
Hope everyone else is doing well. Stick with it.