W5R1, how on earth did that feel easier than all other runs?!! I am flabbergasted! Set a really good pace and just motored on. I've gone from not being able to run 50yards to this, amazing!
Laura - i think i love you!!: W5R1, how on earth... - Couch to 5K
Laura - i think i love you!!
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ZipPea
Graduate
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![con-brio profile image](https://images.hu-production.be/avatars/e5294343eccba2c20813b54390179b86_small@2x_100x100.jpg)
con-brioGraduate
The plan works, doesn't it? I wholeheartedly agree with you, it's amazing. Congratulations on your progress so far.
![AuntieAli profile image](https://images.hu-production.be/avatars/62fea386996a0512e46f1d0b1326c8aa_small@2x_100x100.jpg)
AuntieAliGraduate
yippee!! well done countrykate!!
thats my run tomorrow, was dreading it but you've given me hope!
keep running!
ali
![gdeann profile image](https://images.hu-production.be/avatars/ce68a34f963101f1b1bc678de3b5454f_small@2x_100x100.jpg)
gdeannGraduate
It's amazing how a good pace can set the rhythm and tone for the entire run. Well done! Gayle
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caz1_caGraduate
Well done Kate, keep going. Hope your next run will be as equally good.
![ZipPea profile image](https://images.hu-production.be/avatars/184d5b51dab29c174179927daac66fc7_small@2x_100x100.jpg)
ZipPeaGraduate
Thanks all!
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