Yes, it's true! As some of you know I have had a difficult time running lately and it's been a bit of a struggle. Today was fantastic though. It was w8 r1 and I purposely slowed right down which made it SO much easier. It's a lovely crisp spring morning and I enjoyed the run from start to finish - yay! I even enjoyed Laura's music - how bad is that?! I could have gone further but instead speeded up during the last five minutes and finished on a high. I'm so glad I persevered and didn't throw the towel in. I blumin' love running!
I love Laura...AND her music!: Yes, it's true... - Couch to 5K
I love Laura...AND her music!
![Krupskaya profile image](https://images.hu-production.be/avatars/48b06dc2013cd67937792382d0765ea9_small@2x_100x100.jpg)
Written by
![Krupskaya profile image](https://images.hu-production.be/avatars/48b06dc2013cd67937792382d0765ea9_small@2x_100x100.jpg)
Krupskaya
Graduate
To view profiles and participate in discussions please or .
7 Replies
•
Recognise an April Fool's post when I see one.
![old_git profile image](https://images.hu-production.be/avatars/7540183d72d0c47152f78e32319ac74d_small@2x_100x100.jpg)
old_gitGraduate
Fantastic Kruskaya, we all knew you could do it! Nothing to stop you now
![gingernut49 profile image](https://images.hu-production.be/avatars/b5719295745bb93f87f055a14c87259d_small@2x_100x100.jpg)
gingernut49Graduate
Well I love the C25k music too! For me it's my running music and I can listen to my own eclectic choice of music any old time. The important thing is it gives me the beat to run to and I'd find it very difficult to find the right tempo in my own playlist.
Not what you're looking for?
You may also like...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...
Fish, chips and mushy peas!
So after 10 weeks I finished the program at 6.00 this morning🥳
It was the most wonderful morning...
Hello all - 71 years old and hoping to run!
Hello all
I did Couch to 5k 5 when I was in my mid-60s and loved it. I got to 5k easily and ran...
🏃♀️Week 6…How was it for you?🏃
This is one of those weeks that people ask about all the time! We got so many posts from people...
FAQ Post C25K COMPLETED…….WHAT NEXT?
So you have completed C25k by running for thirty minutes, three times in a week? Congratulations,...