I have loved this program, I am one of those people who needs structure and a goal.
At week 2 I have little faith I would get this far, I have never run, I have tried a number of times before, but without that structure, it has come to nothing.
I made it through week 9 run 2 yesterday, I thought after the first 5 minutes, there is no way I will finish this, But! I was slower than my previous couple of runs, and I kept to a flat route around the town, and felt over the moon when i had completed.
I think I will do week 9 again next week, and then look to get to 10k, i have another goal now, I have entered the Great Midlands fun run, a hilly (well looks hilly to me) 8.5 mile run on the 2nd of June, I am running for the National Autistic society, if you would like to sponsor me my page is here uk.virginmoneygiving.com/Si...