Went out very early this morning! 5am and completed run 2 of week 9.
It was chilly but not slippery and I seemed to be running into a cold easterly north wind most of the time!!
I’ve been working more this week so I’m a bit out of my routine! Still hope to do my graduation run on Sunday!
I’ve got a great new music playlist I’m already trying out!
Also having my blood pressure monitored this week! ( I came off medication earlier this year so routine check up) Delighted to see it’s really healthy looking!!
This programme really is brilliant! For physical and mental health!! 😀🏃
Written by
Sarakc
Graduate
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.