I am to run my RfL on 14th and was looking forward to do another Park Run tomorrow and I have caught a cold! I ate 2 fruits and had a Lemsip and Vitamin C and the time is only 11.21am! I don't feel all that good and quite anxious whether this cold would get worse. I suffered from a bad cold and a cough for a whole month couple of months ago so worried sick now. Have you ever run with a cold? I know you should not run if you have fever but I am not too sure of a cold. I know I will feel tired but then as long as it is ok to run, I will at least try to run tomorrow.
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