W5R2

[51firstrun]

Did this run early this morning . First 8 minute run i found breathing hard, second 8 min legs felt very heavy !! But got to the end .😀 Something happens to time i start out oh no i can't do this; then my brain sort goes off somewhere (Probably because i am busy thinking about breathing /legs ). And before you know it you are nearly there ....weird . W5R3 on Sunday ...we will see what happens .

[JohnTR Graduate]

Get in there!! 😁😁

Fantastic effort, limping with you all the way. 🏃‍♂️🏃‍♂️🏃‍♂️

[51firstrun Graduate in reply to JohnTR]

Thanks . I am feeling a bit stiff . How is foot ?

[JohnTR Graduate in reply to 51firstrun]

I bought some shoe inserts for Achilles tendonitis, which takes the pain away when I wear them, but still hurts in bare feet or withoug inserts.

Plan is to try an run on Tuesday. Fingers crossed.

[A-n-d-r-e-a]

I also intend doing run 3 week 5 on Sunday. Wishing us both good luck!

[51firstrun Graduate in reply to A-n-d-r-e-a]

Ooh you too . 😁