Posture on point, breathing on point, best run yet!
Sorry to brag but really chuffed with this morning's run (particularly because I cried when I could run for 3 mins non stop!). Felt like the 20 min run might actually be achievable!
Posture on point, breathing on point, best run yet!
Sorry to brag but really chuffed with this morning's run (particularly because I cried when I could run for 3 mins non stop!). Felt like the 20 min run might actually be achievable!
That's the way to do it. Sounds a fab run. Well done.
well done!!
Thanks everyone. 😄
Well done I've got w5r2 to do tomorrow.I am actually looking forward to it
You've earnt your bragging well done. I cried at various milestones in the c25k too, it can be quite an emotional & symbolic journey xx
Hey it's all about celebrating the good as well or else what is the point!! Well done! Sounds fab
Bragging allowed and expected! Well done. I had a few teary runs throughout the program - it's truly amazing what it does to us! Onto run 3 - be sure to post back - we'll be waiting to celebrate with you.
Thanks guys!