Did my week 8 run 1 yesterday, then unexpectedly found I had a day off today, so decided to go for a cheeky short run, however, once out there running in one of the sunny periods inbeetween heavy snowfall, I found I was really enjoying the run and ran for 28 mins and wanted to carry on, I ran for 29.30 I would have gone on but I want to save the 30 min mark for my week nine so it is special.
So is that week 8 run 2 or just a cheeky extra? I am looking forward to graduating but do not want to feel I have cheated and skipped ahead.
Written by
Bluepiano
Graduate
To view profiles and participate in discussions please or .
I can relate to what you are saying. I had to hold myself back from the next 2 runs as I felt like I wanted to do 30 minutes in week 9. I just completed the first 30 minute run and it felt pretty good and special.
It is fine to run to your abilities and I say well done to anyone who does manage it early but I enjoyed savouring that first 30 minute run! (Please Note: Savouring may only occur upon crossing the 30 minute line after 29:59 of hard work, experiences may vary!)
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.