W6R1 done✔️ cheeky run

[Nanarunrun]

It's been said many a time on here, but W6R1 - that's a cheeky run😜. I found it much harder than the 20 minute run, I just seemed to get into a good rhythm and I had to walk again, but I trust the plan and there must be a jolly good reason for it, and the main thing is however heavy my legs felt I kept going! I hope you have lovely runs today 🏃‍♀️🏃🏻‍♂️🏃‍♀️🏃🏻‍♂️🏃‍♀️🏃🏻‍♂️🏃‍♀️💃

[backintime Graduate]

Yes, lots of people seem to find tbat one hard, but, as you said, the important thing is to push on and keep going

[Nanarunrun Graduate in reply to backintime]

Yes I've been reading all the other posts about it, really odd, but it's done now, I'm hoping the next one is better!

[notquiteretired Graduate]

yes I found that run a bit unsettling but well done for finishing 😊

[Nanarunrun Graduate in reply to notquiteretired]

Thanks! I fine if I go slow and steady I can manage to keep going... Sometimes very slowly!

[Percyp73 Graduate]

I did this one this morning. Wow was it hard. My legs are aching a bit now too! I don't get how it works. How can it be easier to run 20 mins solid?

[Nanarunrun Graduate in reply to Percyp73]

I have no idea, it's really weird, but I guess there is a very good reason! Good luck with the rest of it, we might graduate at the same time!

[JaniceG68 Graduate]

That was my hardest run. You’re right, it’s going back to the intervals but there must be a good reason for it. Anyway we did it!