Just completed week 4 and told my brother and he said he is proud of me and too keep it up. And I must say I am proud of myself. He used to jog but has arthritis in his big toes. He's had one operated on so it it won't bend. He did do the London marathon once and finished in a pretty good time too.
Anyway to all who are struggling a wee bit or a lot, keep it up and go at your own pace and you will get there. This jogging business really is quite addictive and I am so looking forward to the start of week 5 on Monday. Happy jogging everyone!