W5R3 Motivation

[OlsBean]

I'm sat here this morning trying to muster up the courage and motivation to do Run 3 of week 5, 20 minutes of running seems and insane jump from 8!

[Maggiesax Graduate]

Go on. You can do it! Just think how great you'll feel once you have!

[daisylou]

Trust in the programme, you have done all the preparation, go for it..

[OlsBean]

Done it! First 10 minutes were the hardest and then the last 2, can't believe I've just run for 20 minutes at 6 mph, thanks for the words of encouragement, and yes "Trust in the programme" is very true!

[Souki Graduate]

I've got it Saturday!! Good luck, tell us how you got on x

[Souki Graduate in reply to Souki]

Oops just noticed above ??

[k6daisy Graduate]

The demons didnt get you!!!! Congratulations and revel in the moment. You're well on your way now, keep it up

[OlsBean]

Thank you all for the comments and Good Luck for tomorrow Souki.

[greenlegs Graduate]

Well done bean, and good luck souki! It's a big hurdle, but you feel good once you're over it.

[AuntieAli Graduate]

Yeaaaay!! You did it! Well done! I can only imagine running for 5 mins at the mo so your apprehension at such a big leap seeming impossible but then doing it, is encouraging

Keep going!! Yours is such a great journey to be taking and thanks for making this community part of it.

Ali