Having thoroughly enjoyed running for the last couple of weeks, I have been floored by a cold (I won't say it was the 'flu!) that has left me feeling rather yuk and unable to run for 7 days.
I should have been going on to week 4, but have lost my bottle and have decided to do week 3 again.
I didn't think it would get so hung up about having to do this! Need to keep going.............!!!!