Just got back from my second run of week 1, and it definitely went better than my first run. I think with the first run there's a mental barrier to get through as well as a physical one which is probably why I found this one easier! Not that I'm complaining
Ran a different route also which was nice and had a lot of greenery.
I can't wait till get back out already and I'm so glad I found the podcasts! Hopefully my attitude will stay this way as I progress... only time will tell!
Happy running!
Written by
r4chsm1th
Graduate
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I find myself looking forward to the next run almost as soon as I've finished the current one. The beauty of the podcasts for me is that they're structured in such a way that the next session doesn't seem out a step too far. Keep up the enthusiasm, it really helps.
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