I've been keen to get into running a lot recently as I dont have enough money for the gym and I really want to get fit. I am so unfit so I thought I should take action - a while ago I found an app called Zombies, Run! Its really great but I feel like you need to have a certain amount of stamina to get anything out of it...
Ive just been browsing on the internet and have come across theses C25k podcasts. They look GREAT so I downloaded them all and loaded them on to my phone!
Im setting my alarm tomorrow morning for my first run and Im super excited, hopefully these will work out and I'll be fighting fit at the end of the 9 weeks!
I will try and keep track on my progress on this blog, which I also found a minute ago and looks really good!