Your local running club!!!! 50+ runners heading towards you on your quiet night (jog)
W4 R1 last night, wise advise from my last 'bad run' was to drink more befor going out, I don't think I drank enough as again I came home light headed!! But felt great, running 5 mins straight I was a little apprehensive 16 mins total I thought 'Mmmmm'??
First 3 mins I was thinking ill struggle on the 5, then doing the 5 I came across the running club the embaracement kept me going, next 3 was ok but kept thinking omg I've got the other 5!!! Then I don't know what happened but my legs didn't 'feel' like mine they just jogged along quite happily they could have kept going ( not for long)
The other thing that really surprised me was I wasn't out of breath I really controlled my breathing I have asthma so that's a real bonus