A beautiful spring-like morning with just a touch of frost on the ground and it was a joy to be out there pounding the pavements! My fastest run yet, hope it wasn't a fluke
Third post grad run - 5k in 30min 30 secs! - Couch to 5K
Third post grad run - 5k in 30min 30 secs!
![Saruma profile image](https://images.hu-production.be/avatars/62fea386996a0512e46f1d0b1326c8aa_small@2x_100x100.jpg)
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![Saruma profile image](https://images.hu-production.be/avatars/62fea386996a0512e46f1d0b1326c8aa_small@2x_100x100.jpg)
Saruma
Graduate
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5 Replies
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![dottiemay profile image](https://images.hu-production.be/avatars/6a04d5edf6783811bbb1a55c3bd1fa5e_small@2x_100x100.jpg)
dottiemayGraduate
Oh my word - fantastic! Well done you! I'm still at least 2mins (on a good day!) away from hitting 30mins for 5k. It's bound to give you confidence and I don't doubt you'll be hitting 30mins very soon.
![oona profile image](https://images.hu-production.be/avatars/66d49c561891c4741a56846634171078_small@2x_100x100.jpg)
oonaGraduate
What a fantastic time, saruma! My fastest time is around 31 mins but that was downhill with a following gale! Haven't managed to get near it recently but starting to whittle it down again to about 32 mins. Are you using the 5k+ podcasts at all?
![SBG356 profile image](https://images.hu-production.be/avatars/fc46e83c036a78f2e6bf646e0492ca8b_small@2x_100x100.jpg)
SBG356Graduate
Brilliant time saruma! Every reason to feel chuffed! I am out there real soon......
Sue
![greenlegs profile image](https://images.hu-production.be/avatars/ab1cbaa871feb80e49b3f8c44c8d4593_small@2x_100x100.jpg)
greenlegsGraduate
Really good run, saruma! Glad you're enjoying the graduation party weather too!
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