5 month runniversary, 54 post grad run, 5k - Couch to 5K

Couch to 5K

134,100 membersโ€ข159,471 posts

5 month runniversary, 54 post grad run, 5k

Berksrover profile image
BerksroverGraduate
โ€ข5 Replies

Got out early this morning, whilst it was still dark and did a 5k, down from the hotel through the old town, along the beach front and back up the main shopping street in Los Cristianos, still 22 degrees at 6.30, streets very quiet, but starting to come to life with cafe owners opening up and municipal workers cleaning the streets and the beaches, something very peculiar happens with the measurement of elevation, every time I have gone out there is a massive spike that isn't real, don't know what causes it but makes the graph look very odd!

Written by
Berksrover profile image
Berksrover
Graduate
To view profiles and participate in discussions please or .
5 Replies
โ€ข
Dizzysmum17 profile image
Dizzysmum17Graduate

Lovely Steve - it sounds idyllic at that time - apart from the weird spike in your graph! Looks like you're having a lovely holiday. Great place. Oh, and happy runniversary! x

mountaindreamer profile image
mountaindreamerGraduate

Happy Runniversary! ๐Ÿ˜ƒ๐Ÿƒโ€โ™‚๏ธโค๏ธ

Mummycav profile image
MummycavAdministratorGraduate

Lovely 5k Steve...theyโ€™ll miss you when you leave...happy 5 month runniversary to my VRB ๐Ÿพ๐Ÿฅ‚

HoagyM profile image
HoagyMGraduate

Well done for getting out there nice and early Steve. Always good to explore new places via a run, I think ๐Ÿ˜€

Jelon profile image
JelonGraduate

Wow you did get out early! Well done ๐Ÿ‘๐Ÿป happy runniversary

Not what you're looking for?

You may also like...

First post-grad run

How nice it was to just go out and run without thinking about how long or how far I was going! I...
Rolyat_Adnama profile image
Graduateโ€ข

First post grad run

Such a difference from when I set off for work this morning I had at least 3 inches of snow on the...
GoGo_JoJo profile image
Graduateโ€ข

Post Grad run with 5K+ podcast

My first run without Michael ๐Ÿ˜” and least amount of clothing since I started the programme! Turns...
ebcroquet profile image
โ€ข

First 5k plan run post grad.

Only a two miler... but โ€œtempoโ€ and target was 8 minute miles which was gonna be the fastest Iโ€™ve...
UnfitNoMore profile image
Graduateโ€ข

Post grad W2R2

Hi all, just finished my latest outing round the mean streets of Croydon ๐Ÿ˜ณ I know from your posts...
David_G profile image
โ€ข

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.