Hello all, just did the dreaded week 5 Run 3 (the 20 min) and, although not easy, found it not as hard as I expected, the last three mins or so where tough but there was no way I was giving up then! I am on a bit of a high right now but I actually for the first time feel like a runner rather than someone who runs. Has anyone else felt like this or is it just my "high" and nonsense to everyone else?
Also, my 20 mins added up to about 2 miles of non stop running, is that about average or should I be aiming a bit higher?
Thanks in advance :0)