Well I haven't had a run for 6 days and good grief did my body tell me about it! I've been resting my leg after I strained my quad and this is the thanks I get!! By the way if you're in a good mood be warned rant approaching!!
First of all my old friend Mr. numb foot turned up, then Mr. quad said, oh no thought I was resting? and started to twinge a bit. Then some new aches appeared, Mr and Mrs. groin (slight ache) appeared. I tried to switch off and actually did enjoy the run believe it or not until in the last few minutes Mr. stitch appeared. A new pain to me who I believe just decided to round everything off nicely!!
Completed run and then they all went of course and jumped on some other runners I think, judging by some of their faces.
Bring on week 9 because I think running for 30 minutes will be easy after that lot following me round!!