W2R1: Stormy night tonight but I managed to... - Couch to 5K

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W2R1

AlanP profile image
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Stormy night tonight but I managed to hobble through w2r1....and ooh my Achilles is tender now! Felt good to be out, though. Should I take an ibruphrofen or just grin and bear it? Will I ever complete this program? Of course I will!

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AlanP
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greenlegs profile image
greenlegsGraduate

Maybe read the comment a bit further down from an Achilles-ignorer - be careful! Read up about how to avoid Achilles problems maybe.

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