W2R1 👊

[Shazza1969]

So I was totally petrified of starting W2! But just done it 😝 found the first rep ok but come to second rep and 😫 omg that was yuck! Recovered ok then went on to do 3 and 4 comfortably. Then 5 .... 😤 yuck again! But carried on recovered! Rep 6 I just wanted to carry on I felt great. Isn’t that strange!

So going it not quite as scary as I thought just need to keep focused and not go too quick.

Banana 🍌 and a coffee ☕️ now then nice cool shower then off to work ! Thought I’d get this done now as I think it will be so hot this evening when I finish.

Have a gorgeous Sunday 😘

[Beccy8348E]

Yay really well done!!!! Isn’t it fantastic how the progress keeps building!

[Shazza1969 in reply to Beccy8348E]

It’s so good. So glad I did it this morning. Thanks xxx

[Hidden]

Sounds like you are doing great - well done 😄

[Shazza1969 in reply to Hidden]

Thank you 😊

[NYGiants1978 in reply to Shazza1969]

My next run will be W2R1, wasnt overly looking forward to it, but after reading your post maybe it wont be so bad

[Shazza1969 in reply to NYGiants1978]

I think you will do great! Honesty I was dreading it as I think I’ve said I’ve done no exercise since school! 😲 😂 nice and stready and you’ve got this ! ✊