I had been dreading this all day, even as I pulled the car on the drive I was thinking of reasons that I could put it off until tomorrow! Even my hubbie conspired to put me off by saying 'if you're tired leave it' but I read somewhere (was it on here?) that you should put your kit on and if you still don't want to, get changed again. So I did, and I didn't and the last minute of the last 5 minutes was sheer hell but I survived! Can't say I feel great but I certainly feel proud of myself and now I can relax tomorrow
W4R1 - Exhausted!: I had been dreading this all... - Couch to 5K
W4R1 - Exhausted!
Written by
Khrissy
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
WristyGraduate
Just imagine how good R3 will feel! I just did W5R1 and you'll get used to the 5 min intervals
nativestarGraduate
You did well for not giving into the temptation to put it off! I found the first week 4 run tough, but I surprised myself with how much more comfortable it became on the second run. Enjoy your rest day and look forward to run 2!
Not what you're looking for?
You may also like...
W4R1
Wow that was hard going. Thought the last 5 minutes would never end! When Jo Wiley said slow down...
W4R1 😢
well today. I ran the first 3 and 5 minutes. On the second 3 minutes, I had to stop about half way...
W4R1
mins. Have been dreading this all day as didn’t think for 1 minute I’d manage a 5 minute run, let...
W4R1
to describe how I felt going out this morning. 5 minute runs seemed impossible to me when I...
W4R1
ami.
I ran for 5 minutes. For me that’s most excellent 🤟( as Bill and Ted would say.)
From...