I finished WEEK 1 DAY 3 of ACTIVE's Couch-to-5K program going 11:41 per mile. I am impressed with myself today!! After coming back from a one day recovery with no excercise I thought it would be different. None of the jogs gave me a hard time! I'm super duper HAPPY!! Still a little intimidated by week 2, but let's go!! I also beat my 1st and 2nd day time too!! Yay
I finished WEEK 1 DAY 3!!: I finished WEEK 1 DAY... - Couch to 5K
I finished WEEK 1 DAY 3!!
Written by
MuffinC25k
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8 Replies
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greenlegsGraduate
It's lovely to see a happy message like this! You are doing just fine. (And if any of the runs further on do start to feel a bit too hard, just slow down - pace really doesn't matter until you've got to the end of c25k, it's keeping going that counts, and it's easier to keep going if you don't start off too fast.)
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