Yesterday I completed W3D1, yay! Three minutes is a freaking long time to run (well for me anyway lol). I found it to be a significant jump from the 90 sec intervals, but I did it! Towards the midpoint of the last 3 min run I was starting to wonder if I was going to make it but I never had to stop. Hard to imagine this time next week running 5 minutes but I'll just trust the program and repeat week 3 if I need to.
Hope everyone else is doing well,