Underfoot you understand, not for sentimental reasons! Out I went just before it went dark and ran in the sleet and slushy snow. I usually go late morning, but no such luxury today as I've started a new course. I knew I would talk myself out of it, so as soon as I got home I changed and was out the door before the excuses had a chance to find me. It really does get easier and the gremlins have left as well thank goodness. Numbness in foot seems to be going, hardly happening now, but I'm really breathing heavily still, hope it's because the air is so cold. Have slightly pulled something on my inner thigh,didn't feel it 'til I stopped. Did lots of stretching, icing and had a hot bath.That should sort it!
Best of all I'm shin splint free...at long last. Hope everyone else is enjoying their running...Definitely addicted, who else goes out in these temperatures and runs???